Mistress.

B.DoubleYoga

Bendyhtlegbadraiseit.

Theheroineisfagleft.

Themaleprotagonistliesft.

Holdyourlefttoeswithyourlefthand.

Theheroiherhandsontheground

Kneeliweenthedy''''slegs.

faceup.

maintainbance

Stepoverthemalebody.

Raiseyourlefthandstraightaboveyourhead.

Raiseyhthandstraightaboveyourhead.

Mistress.

Shoulderwidth.

Extendyhthandstraightforward.

Belegbadraiseit.

Straightelegback.

Theheroioht.

11.

Belegbadraiseit.

12.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Therightlegisupright.

Therightlegisupright.

Putyourpalmstogether.

3.

maintainbance

Bendyhtlegforward.

Extendyourlefthandstraightforward.

Holdyourlefttoeswithyourlefthand.

Grasptherighttoeswiththerighthand.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Halfsquat.

Getdownonyourknees..

Liftyourheadstraightup.

Righthandontheground.

Triahlegs.

Lefthandontheground.

Extendyhthandstraightforward.

Liftyourheadback.

Leftlegupright.

2.

ge

Theheroi.

ge

maintainbance

Triahlegs.

1.